What are the dos and don’ts for carbohydrate consumption when managing symptoms of Graves’ disease?

Dos for managing Graves’ disease include focusing on low-GI, nutrient-dense carbs like whole grains, fruits, and vegetables to support thyroid function and overall health. Include sources of iodine and selenium. Don’ts include avoiding high-sugar and refined carbs that can contribute to weight loss and exacerbate symptoms. Maintain a balanced diet and consult with a healthcare provider for individualized recommendations.