What are the dos and don’ts for carbohydrate consumption when managing symptoms of hyperparathyroidism?

Dos for managing hyperparathyroidism include focusing on low-GI, nutrient-dense carbs like whole grains, fruits, and vegetables to support overall health and prevent bone loss. Include sources of calcium and vitamin D. Don’ts include avoiding high-sugar and refined carbs that can contribute to weight gain and worsen symptoms. Balance meals to support bone health and overall well-being.

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