What are the dos and don’ts for carbohydrate consumption when managing symptoms of systemic lupus erythematosus (SLE)?

Dos for managing SLE include focusing on low-GI, anti-inflammatory carbs like whole grains, fruits, and vegetables to help reduce systemic inflammation and manage symptoms. Include sources of omega-3 fatty acids and antioxidants. Don’ts include avoiding high-sugar and refined carbs that can exacerbate inflammation and contribute to flare-ups. Consult with a healthcare provider for personalized dietary advice.