What are the dos and don’ts for carbohydrate consumption when managing symptoms of systemic sclerosis (scleroderma)?

Dos for managing scleroderma include focusing on low-GI, nutrient-dense carbs like whole grains, fruits, and vegetables to support overall health and reduce inflammation. Include sources of antioxidants and omega-3 fatty acids. Don’ts include avoiding high-sugar and refined carbs that can exacerbate symptoms and contribute to weight gain. Maintain a balanced diet to manage scleroderma effectively.