Paleo Diet and Chronic Back Pain
The paleo diet can support gut health and manage chronic back pain by focusing on anti-inflammatory foods and avoiding those that may exacerbate pain.
Pain-Relieving Foods:
Omega-3 rich fish
Fresh vegetables (bell peppers)
Popular USA foods like salmon and bell peppers help manage back pain and support gut health.
What Are the Paleo Diet Benefits for Gut Health in People with Chronic Back Pain?
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