What Are the Paleo Diet Benefits for Gut Health in People with Chronic Multiple Sclerosis?

Paleo Diet and Multiple Sclerosis

The paleo diet can support gut health and manage multiple sclerosis by focusing on anti-inflammatory, nutrient-dense foods that help reduce symptoms and support overall neurological health.

MS-Friendly Foods:

• Omega-3 rich fish

• Fresh vegetables (bell peppers)

Popular USA options like salmon and bell peppers are great for managing multiple sclerosis and supporting gut health.

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