Top Low-Fat Foods for a Balanced Diet
Healthy Choices
For a balanced diet in cities like Los Angeles or Dallas:
– Leafy greens: Spinach, kale, and arugula.
– Lean proteins: Chicken breast, tofu, and fish.
– Whole grains: Brown rice, quinoa, and oats.
– Fresh fruits and vegetables: Apples, carrots, and berries.
Including these low-fat foods ensures your diet remains balanced and nutritious.