Foods Allowed on the Paleo Diet
The Paleo Diet emphasizes whole, unprocessed foods. Allowed foods include:
– Meat: Grass-fed beef, chicken, turkey
– Fish: Salmon, mackerel
– Fruits: Apples, bananas
– Vegetables: Broccoli, spinach
– Nuts and Seeds: Almonds, chia seeds
These foods are nutrient-dense and promote a healthy lifestyle.
What foods can you eat on the Paleo Diet?
You may also enjoy…