Foods to Avoid
During a water fast, you should avoid all foods and beverages except water.
Strictly Avoid:
– Solid Foods: No fruits, vegetables, grains, or proteins.
– Beverages: No coffee, tea, juice, or alcohol.
Reasons:
– Consuming anything other than water defeats the purpose of the fast and can interfere with the detoxification process.
Keywords: fasting, solid foods
What foods should be avoided during water fasting?
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