What makes the Autoimmune Protocol Diet unique?

What makes the Autoimmune Protocol Diet unique?

Overview:

The Autoimmune Protocol Diet is designed to reduce inflammation and manage autoimmune symptoms by eliminating potential triggers such as grains, legumes, and dairy.

Key Points:

– Eliminates common inflammatory foods.

– Focuses on nutrient-dense foods.

Benefits:

– Reduced inflammation

– Symptom management