What Paleo snacks are good for gut health?

What Paleo snacks are good for gut health?

Healthy Paleo Snacks

Choosing the right snacks can support gut health.

Snack Ideas:

– Veggie Sticks: Carrots, celery, with almond butter.

– Fruit and Nut Mix: Berries and walnuts.

– Probiotic Snacks: Sauerkraut or kimchi.

Popular USA Foods on Paleo Diet:

– Organic apples

– Almonds

– Carrot sticks

– Blueberries

Conclusion: Incorporating fiber-rich vegetables, fruits, nuts, and probiotics into snacks can significantly benefit gut health on the Paleo diet.