What role do carbohydrates play in managing thyroid function and overall metabolic rate?

Carbohydrates play a role in managing thyroid function and overall metabolic rate by providing essential energy for thyroid hormone production and metabolic processes. Adequate carbohydrate intake supports healthy thyroid function, which is crucial for regulating metabolism and energy expenditure. Low carbohydrate intake can potentially impair thyroid function and slow down metabolic rate, highlighting the importance of balanced carb consumption for optimal metabolic health.