What role does soda play in the development of chronic diseases, such as cancer?

Soda consumption, particularly those high in sugar and artificial additives, has been linked to an increased risk of chronic diseases, including certain types of cancer. High sugar intake can lead to obesity and insulin resistance, both of which are risk factors for cancer development. Reducing soda intake and focusing on a diet rich in fruits, vegetables, and whole grains can help mitigate these risks.