Can Vitamin C help with sun protection?

H3: Enhancing Sun Protection with Vitamin C

Vitamin C can help enhance sun protection. H4: Reducing UV Damage: It helps reduce damage caused by UV rays. H4: Supporting Skin Repair: Vitamin C supports skin repair after sun exposure. H4: Providing Antioxidant Protection: It offers antioxidant protection against sun damage.

Use Vitamin C serums or consume Vitamin C-rich foods like citrus fruits and bell peppers for sun protection.