Can Vitamin D Assist in Efficient Weight Management?

Vitamin D and Weight Management

Vitamin D assists in efficient weight management by improving fat metabolism and reducing fat storage.

Benefits

– Fat Metabolism: Aids in breaking down fat.

– Fat Storage: Helps reduce accumulation.

Sources in the USA

Found in cod liver oil and fortified foods.

Conclusion

Vitamin D assists in efficient weight management by improving fat metabolism and reducing fat storage.