Can Vitamin K Support Weight Loss?

Vitamin K and Weight Loss

Vitamin K is essential for blood clotting and bone health and may support weight loss by influencing metabolism and fat storage.

Benefits for Weight Management

– Metabolism: May influence fat storage.

– Bone Health: Supports strong bones.

– Blood Health: Aids in blood clotting.

Sources in the USA

Found in leafy greens, broccoli, and Brussels sprouts.

Conclusion

Vitamin K supports metabolic health and overall well-being, aiding in weight loss.