Can Vitamin K2 Support Weight Loss?

Vitamin K2 and Weight Loss

Vitamin K2 plays a role in bone health and may impact weight management by influencing fat metabolism and reducing inflammation.

Benefits for Weight Management

– Fat Metabolism: May influence fat storage.

– Bone Health: Supports strong bones.

– Anti-Inflammatory: Helps reduce inflammation.

Sources in the USA

Found in fermented foods and certain dairy products.

Conclusion

Vitamin K2 supports weight management through improved metabolism and overall health.