How does Vitamin E help with skin hydration?

H3: Enhancing Skin Hydration with Vitamin E

Vitamin E helps with skin hydration. H4: Moisture Retention: It supports moisture retention, preventing dryness. H4: Improving Skin Barrier: Vitamin E strengthens the skin barrier for better hydration. H4: Reducing Flakiness: It helps reduce skin flakiness and rough patches.

Apply Vitamin E-rich products or consume foods like almonds and avocados for better skin hydration.