How Does Vitamin K Contribute to Weight Management?

Vitamin K and Weight Management

Vitamin K influences weight management through its role in metabolic health and bone strength.

Benefits for Weight Management

– Bone Health: Enhances bone strength, supporting metabolic functions.

– Fat Metabolism: Supports fat breakdown.

Sources in the USA

Found in leafy greens and fermented foods.

Conclusion

Vitamin K contributes to weight management by supporting bone health and fat metabolism.