How should carbohydrate intake be adjusted for individuals recovering from a traumatic brain injury?

Adjust carbohydrate intake for brain injury recovery by focusing on complex carbs like whole grains, fruits, and vegetables that provide stable energy and support cognitive function. Include foods rich in omega-3 fatty acids and antioxidants. Avoid high-sugar and processed carbs that can lead to energy crashes and hinder recovery. Balance meals with proteins and healthy fats to support brain health and healing.