What are the effects of intermittent fasting on sleep quality in individuals with chronic vertigo?

Intermittent Fasting and Sleep Quality with Chronic Vertigo

Intermittent fasting can impact sleep quality in individuals with chronic vertigo by managing meal timing and potentially reducing dizziness.

Key Points:

– Managed meal timing

– Reduced dizziness

Tip: Adjust fasting practices to alleviate vertigo symptoms and improve sleep quality.