How can intermittent fasting improve sleep in people with chronic sinusitis?

Intermittent Fasting and Sleep Improvement in Chronic Sinusitis

Intermittent fasting can improve sleep in people with chronic sinusitis by reducing inflammation and congestion, leading to easier breathing during sleep.

Key Points:

– Reducing inflammation

– Alleviating congestion

Tip: Combine fasting with treatments for sinusitis to enhance sleep quality.