How can intermittent fasting be adapted for better sleep in people with chronic sinus infections?

Adapting Intermittent Fasting for Chronic Sinus Infections and Sleep

Adapting intermittent fasting for better sleep in people with chronic sinus infections involves managing meal timing and reducing symptoms related to sinus congestion.

Key Points:

– Managed meal timing

– Reduced sinus congestion

Tip: Align fasting schedules with symptom management to support better sleep quality.