How can intermittent fasting be optimized for people with chronic pancreatitis to support sleep?

Optimizing Intermittent Fasting for Chronic Pancreatitis and Sleep

Optimize intermittent fasting for chronic pancreatitis by timing meals to reduce pancreatic stress and incorporating anti-inflammatory foods to improve sleep.

Key Points:

– Reducing pancreatic stress

– Incorporating anti-inflammatory foods

Tip: Align fasting practices with pancreatitis management to enhance sleep.