How can intermittent fasting be adjusted to improve sleep in people with chronic illness and sleep disorders?

Adjusting Intermittent Fasting for Chronic Illness and Sleep Disorders

Adjust intermittent fasting to improve sleep in people with chronic illness and sleep disorders by optimizing meal timing and managing symptoms.

Key Points:

– Optimized meal timing

– Managed symptoms

Tip: Collaborate with a healthcare provider to tailor fasting practices to support both chronic illness and sleep quality.