What is the impact of intermittent fasting on sleep quality in individuals with chronic health conditions?

Intermittent Fasting and Sleep Quality with Chronic Health Conditions

Intermittent fasting can impact sleep quality in individuals with chronic health conditions by influencing overall metabolic health and sleep patterns.

Key Points:

– Influenced metabolic health

– Affected sleep patterns

Tip: Work with a healthcare provider to tailor fasting practices that support chronic condition management and sleep quality.