Can intermittent fasting help with autoimmune-related chronic fatigue?

Managing Chronic Fatigue in Autoimmune Diseases with Fasting

Fasting may alleviate chronic fatigue by reducing inflammation and improving energy metabolism. This can be helpful for autoimmune patients struggling with persistent fatigue.

Key Points:

– Reducing inflammation

– Improving energy metabolism

Tip: Opt for energy-boosting foods like whole grains and lean proteins during eating periods.