Improving Sleep with Intermittent Fasting and Chronic Back Pain
Intermittent fasting can help with sleep issues in people with chronic back pain by managing meal timing and incorporating pain management techniques.
Key Points:
– Managed meal timing
– Pain management techniques
Tip: Align fasting schedules with pain management strategies to support better sleep quality.
How can intermittent fasting help with sleep issues in people with chronic back pain?
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