How does intermittent fasting impact autoimmune-related cholesterol levels?

Managing Cholesterol Levels in Autoimmune Diseases with Fasting

Fasting may help regulate cholesterol levels by reducing inflammation and improving metabolic health. This can be useful for autoimmune patients dealing with dyslipidemia.

Key Points:

– Reducing inflammation

– Improving metabolic health

Tip: Include heart-healthy fats like olive oil and nuts in your diet during eating windows.