Can intermittent fasting improve autoimmune-related blood pressure?

Managing Blood Pressure in Autoimmune Diseases with Fasting

Fasting can help regulate blood pressure by reducing inflammation and supporting cardiovascular health. This can be particularly beneficial for autoimmune patients experiencing hypertension.

Key Points:

– Reducing inflammation

– Supporting cardiovascular health

Tip: Combine fasting with a low-sodium diet and include foods like bananas and avocados for optimal blood pressure management.