How does intermittent fasting impact autoimmune-related blood pressure?

Managing Blood Pressure in Autoimmune Diseases with Fasting

Fasting may help regulate blood pressure by reducing inflammation and improving cardiovascular health. This can be beneficial for autoimmune patients with hypertension or blood pressure issues.

Key Points:

– Reducing inflammation

– Improving cardiovascular health

Tip: Incorporate blood pressure-friendly foods like beets and bananas into your diet.