How does intermittent fasting affect sleep patterns in people with bipolar disorder?

Intermittent Fasting and Sleep Patterns with Bipolar Disorder

Intermittent fasting can affect sleep patterns in people with bipolar disorder by influencing mood stability and potentially causing disruptions in sleep.

Key Points:

– Influenced mood stability

– Disrupted sleep

Tip: Monitor mood changes and adjust fasting schedules to support better sleep quality.