What are the potential side effects of intermittent fasting on sleep in individuals with bipolar disorder?

Side Effects of Intermittent Fasting on Sleep with Bipolar Disorder

Potential side effects of intermittent fasting on sleep in individuals with bipolar disorder include disruptions in sleep patterns and mood fluctuations.

Key Points:

– Disrupted sleep patterns

– Mood fluctuations

Tip: Monitor for side effects and adjust fasting practices to maintain stable sleep and mood.