What are the effects of intermittent fasting on autoimmune thyroid disorders?

Intermittent Fasting and Autoimmune Thyroid Disorders

Intermittent fasting can improve thyroid function in autoimmune disorders like Graves’ disease by regulating metabolism and reducing inflammation. However, fasting should be carefully monitored to avoid stress on the thyroid.

Key Points:

– Regulating metabolism

– Reducing inflammation

Tip: Work with a healthcare provider to adjust fasting windows based on thyroid function.