Sugary Salad Dressings and Weight Control
Avoiding high-calorie, sugary salad dressings helps reduce calorie intake and supports weight loss. Sugary dressings can add excess calories and sugars to salads.
Tip: Use light dressings or make your own with olive oil and vinegar.
How does avoiding high-calorie, sugary salad dressings support one-month weight loss?
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