Sugary Salad Dressings and Weight Control
Reducing intake of high-calorie, sugary salad dressings helps lower overall calorie consumption and supports weight loss. These dressings often add excess sugars and fats.
Tip: Use homemade dressings with olive oil or vinegar.
How does reducing intake of high-calorie, sugary salad dressings support one-month weight loss?
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