How does drinking lemon water help with one-month weight loss?

Lemon Water for Detox and Weight Loss

Drinking lemon water helps detox the body and kick-start digestion. It’s a low-calorie alternative to sugary drinks and may help reduce bloating.

Tip: Drink a glass of lemon water before meals to curb appetite and reduce calorie intake.

USA Insight: Many restaurants in the U.S. offer lemon-infused water as a refreshing option.