Managing Late-Night Hunger
To handle late-night cravings, opt for healthy snacks and drink herbal teas. Avoid high-calorie foods and maintain a consistent eating schedule.
- Choose a small handful of nuts
- Drink a cup of chamomile tea
To handle late-night cravings, opt for healthy snacks and drink herbal teas. Avoid high-calorie foods and maintain a consistent eating schedule.
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