Keto-Friendly Probiotics for Gut Health During Fasting
Keto-friendly probiotics can support gut health while fasting. Here’s how:
Top Probiotics
– Kimchi: Enhances gut flora.
– Sauerkraut: Supports digestive health.
Gut Health Benefits
– Balanced Microbiome: Promotes healthy gut bacteria.
– Digestive Efficiency: Aids in digestion during fasting.