Best Keto-Friendly Probiotic Foods for Beginners
For those new to keto, incorporating probiotic foods can be simple and beneficial. Here are some great options to start with:
Top Foods
– Sauerkraut: A fermented vegetable that fits keto and provides probiotics.
– Kimchi: A spicy, fermented option that’s keto-compliant.
Getting Started
– Begin with small portions.
– Explore different recipes and meal ideas.