Intermittent Fasting-Friendly Probiotic Foods for Heart Health
Probiotic foods that align with intermittent fasting can promote heart health. Here’s what to choose:
Top Foods
– Kimchi: Supports cardiovascular health.
– Kefir: Enhances heart function.
Heart Health Benefits
– Improved Circulation: Helps maintain heart health.
– Reduced Cholesterol: Supports a healthy lipid profile.