Intermittent Fasting-Friendly Probiotic Foods for Gut Healing
Probiotic foods that fit intermittent fasting can aid in gut healing. Try these:
Top Foods
– Kimchi: Supports gut repair.
– Kefir: Enhances gut health.
Gut Healing Benefits
– Improved Digestion: Helps repair the gut lining.
– Reduced Inflammation: Supports overall gut comfort.