Choosing Fasting-Friendly Probiotic Drinks
Selecting the right probiotic drinks for a fasting regimen involves finding options that align with fasting rules. Here’s how to choose:
Criteria
– Low or No Carbs: Ensure drinks fit within fasting limits.
– No Added Sugars: Opt for unsweetened varieties.
Popular Choices
– Keto Kombucha: A popular choice among keto dieters.
– Probiotic Water: Often suitable for fasting.