Making Your Own Keto-Friendly Probiotic Drink
Creating keto-friendly probiotic drinks at home is easy and cost-effective. Here’s a simple guide to making your own:
DIY Recipes
– Keto Kombucha: Brew with low-carb sweeteners and tea.
– Homemade Kefir: Use unsweetened kefir grains and a non-dairy base.
Preparation Tips
– Use clean equipment.
– Monitor carb content closely.