Best Sources of Keto-Friendly Probiotics
Incorporating a variety of keto-friendly probiotic sources into your diet can help maintain gut health. Here are some of the best sources:
Top Sources
– Sauerkraut: A fermented vegetable rich in probiotics.
– Kimchi: A spicy, probiotic-rich Korean dish.
Balancing Your Diet
– Use these foods as part of a balanced keto diet.
– Combine with other low-carb, nutrient-dense foods.