Can Diet Soda Affect Your Stress Levels?

Stress Levels and Diet Soda



Diet soda might influence stress levels due to its caffeine and artificial sweeteners. Research explores their effects on stress and relaxation.

Stress Levels Risks



Caffeine and artificial ingredients in diet soda may contribute to increased stress and reduced relaxation.

Conclusion



For lower stress, consider moderating diet soda and focusing on stress-reducing practices.

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