Skin Health and Diet Soda
Diet soda’s impact on skin health may be related to its artificial ingredients and high acidity. Some people report skin issues such as acne or dryness linked to diet soda consumption.
Skin Reactions
Artificial sweeteners and acids in diet soda may cause inflammatory skin responses or exacerbate existing skin conditions.
Conclusion
To support healthy skin, consider reducing diet soda and opting for hydrating, nutrient-rich beverages.