Overall Nutrition and Diet Soda
Diet soda might impact overall nutrition due to its lack of essential nutrients. Relying on diet soda instead of nutrient-rich beverages can affect overall dietary quality.
Nutrition Impact
Substituting diet soda for nutrient-rich drinks could lead to deficiencies in essential vitamins and minerals.
Conclusion
For balanced nutrition, consider reducing diet soda and focusing on beverages that provide nutritional benefits.