Artificial Sweeteners and Migraines
Some individuals report that artificial sweeteners like aspartame, found in diet soda, can trigger migraines. Aspartame may alter brain chemicals, leading to headaches in susceptible people.
Neurological Effects
While not everyone experiences migraines from diet soda, those prone to headaches might want to avoid it.
Conclusion
For migraine sufferers, it’s worth noting that diet soda may act as a trigger due to its artificial sweeteners.