Mental Health and Diet Soda
Emerging research suggests a potential link between diet soda consumption and mental health issues like depression and anxiety. The artificial sweeteners, particularly aspartame, may interfere with neurotransmitter function.
The Psychological Effects
Some studies indicate that individuals who consume diet soda regularly have a higher risk of developing mood disorders.
Conclusion
Although diet soda is low in calories, it may have a negative impact on mental health.